Episode 1: Putting Yourself Out There

In our debut episode, we talk about why we started this podcast, our experience with mental health, and our journey to where we are today - which would not have been possible without putting ourselves out there. 

❤️‍🔥 Casually Mental is a mental health podcast that isn't self help-y with new episodes dropping bi-weekly on Wednesdays. Subscribe to our channel and follow us on social @casually_mental for more updates.